If you have not been able to find the Nordic Track elliptical machine of your dreams, there is no reason to compromise. Too often, people will settle for a machine they do not like simply because it is what they can afford. You do not have to live with an inferior machine simply because it is within your budget. There are many different companies which make used fitness machines available to the public all the time. Just like buying a car, there are many great machines out there with a lot of great miles still on it. You deserve to be working out on the machine which will make you the happiest. After all, if you are not happy with a fitness machine, chances are you won’t use it.

 If quality is a concern for you, you may want to look into models which have been refurbished. The machine you buy will be as close to new as you can get without the price. Many times the entire machine will be taken apart and all of the key components which wear out will be replaced. What you get is a machine which feels like brand new without the hefty price tag. The Nordic Track Elliptical Machines models for example can normally cost upwards of $3,000 can be found refurbished for at least $1,000 cheaper. A little searching will give you a machine you will love at a price you can afford.

 

When shopping for a used machine, it is important to look into the company you are interested in buying from. Checking out Better Business Bureau reports will tell you if they are selling quality products or not. Saving money should not mean you have to sacrifice quality. There are many reputable companies which can provide you a great machine at a decent price. You may also want to look into return policies in case the machine does not operate as promised. Many companies will have a no return policy on used or refurbished products. Knowing this ahead of time can help to save you a headache later on.

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Do they work really well when losing weight? or are treadmills better?

Which will make me lose weight faster? and also if I burn around 600 calories on an Elliptical exercise machine is it better than burning it on a treadmill or other machine of some sort?

Also do Elliptical exercise machines make you more muscle-defined? Because I do not want muscles, I just want to lose weight to be slim.. Some people say they also wont slim down my thighs they will just make them more muscly?

I’d say treadmills are better in helping you burn fat faster since they’re closer to the real deal. It raises your heart rate faster to the fat burning

rate so running to burn 600 calories will be more effective on the treadmill than on the elliptical.

However, you’ll probably find an elliptical a lot more motivating to use as they feel easier. I have been using an elliptical frequently–about 3-5 times a week–and I’ve noticed plenty of progress. My body feels pretty slim these days.

As for muscles from using an elliptical or treadmill, I’d say that it is not something you need to worry about. Just don’t strength train with weights and you won’t get any "muscly."

i run to keep in shape for swimming (30 min a day) & today i ran for 10 minutes & then decided to try the elliptical machine. i used it for about 20 minutes & overall i was less tired than if i had run for 30 minutes like i usually do. my heartrate was about the same but my calorie burn count was twice as much as when i ran!

i tend to think running would be a better workout because its harder for me personally but is that a myth just in my head? i was talking to one of my friends who majors in personal training/fitness in college & she said it was probably due to the impact that running gives you that makes me feel that way.

do you guys know which is a better workout? should i try the elliptical machine more now or would running still keep me in better shape for swimming? & other swimmers – what machines do you use/what other training tips do you do that keep you in shape for the swim season? thanks!!

i’m a competitive swimmer too! high five :) ok so anyways, i usually swim 6 times a week, so its pretty hard on my joints, so i like using the elliptical machine. i think 10 minutes on a running machine is good, cuz it trains your breathing mostly, and is good if ur training for short distances.

Anything cheaper would be good too..I like the Precor elliptical machine with cross ramp they have at the gym but it’s a tad out of my price range. Does anyone know where I can get a good bargain or similar type of elliptical with ramp feature for less?

Thank you

There are a lot of good deal in this store. From my survey, most price in this store is the lowest price online right now.

http://astore.amazon.com/buy-cheap-elliptical-equipment-20/search?node=14&keywords=Precor%20elliptical&page=1


It is possible. There is only one main fact in losing weight – if you burn more calories than you ingest, you will lose weight. There are a couple of things that clarify that some, such as muscle weighs more than fat (so it is common to gain muscle weight and lose fat weight at the same time), and there are more calories in high fat foods (beef) than foods with high protein (fish – fowl). Basically take in as little fat and sugar (simple carbohydrates) as possible, concentrate on complex carbohydrates (veggies/fiber) and protein (fish and fowl). Drink plenty of water. Get your rest. Exercise aerobically (elliptical is great!) as much as you can stand. You’ll lose weight and become more fit.
Edit: I feel compelled to add this – dieting and eating are the same thing. Dieting is simply choosing what foods (and the quantity) you are, and are not, going to eat – you do not have the option of not eating. Exercising reduces appetite, counter intuitively.

05/03/2010 by admin

the past year i have been religious about using the elliptical machine in my house..it is great and i dont know what i would do without it, but i would like to know your opinion on other workout machines and suggestions..also some easy, simple tips that can cause alot of change in the longrun..thanx!

i lvoe my eliptical machine to… everyday try to up your intensity by a minute or two tho and it will keep on working for your body

Hi, so my mom is looking for an elliptical machine, only she wants to be upstairs in a large bedroom, rather than putting it in our basement. ( single house) Is it safe to do so? Do any of you guys have an elliptical or similar machine upstairs in your home?

Thanks.. : )

Only if the house is made of cards :P

lol ^^ It’s not that heavy. It’s safe to put it anywhere.

Just make sure to follow the instruction on the manual. It tells you how much space you are suppose to put around it so it doesn’t hit anything. A lot of moving parts, especially the back side. It goes really back.

Cheers :)

http://cybermedicinestore.com/is-the-key-to-a-great-body-great-home-gym-fitness-equipment/ Selecting great home gym fitness equipment is vital to your success in maintaining a healthy body. There are various things to look at when shopping for your body fitness equipment. It is also significant to note that each piece of physical exercise equipment is important in its own way.

For example you will have to look at price at least somewhat when you are looking for new and better home gym exercise equipment. You only have so much money to drop on your equipment and regrettably, you cannot spend what you do not have. Even credit cards only go up so high right? You dont want to contribute to the evergrowing credit debacle do you? Thus, start out looking for fitness equipment within your budget range and you will be very fortunate.

It is a good idea to go into each storehouse with a clear idea of how much money you have to spend on your equipment. This means you can just require the person helping you to show you only the fitness equipment that is in this price range. This will keep you from feeling negative about the great exercise equipment that you cannot buy and the equipment that you can buy will look that much greater to you as a result.

When researching for the top option in the home gym category, you may want to look at the EXM1500S. It has all the features you want for a perfect toning, trimming and strength training program at home. For just twenty minutes a day, three times a week, you can trim down and firm up in your own home, on your own schedule. Leave the gym membership dues, long lines and that locker room smell. Utilizing the EXM1500S can lead you to a firmer lifestyle, save you time and save you money. This gym is centered on a 160 Lb. weight stack, adjustable in 10 Lb. increments, stacked neatly without plates and bars separated about. Simply slip in a pin and set about. While set on the firm, oversized adjustable seat pad you can start by grabbing the multi grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Your next option is to take hold of the Ab Strap and crunch your way to a washboard stomach. The EXM1500S gives you more for your money than any other home gym on the market.

You also need to have a complete image of what your goals are. When you are browsing in the fitness equipment storehouse ask the workers what they feel might be the optimal option for what you want to accomplish. They should have a good estimation of what exercise equipment is top-quality for what part of the body.

There are numerous varieties of exercise equipment, for instance there are free weights and there are machines that are all connected as one piece. Which of these types of fitness equipment should you prefer for your ultimate health needs either for you and/or your family? If your primary goal is just to bulk up then you will want to pick out free weights because these will be more for this type of goal. On the other hand, you will get more exercise choices with a machine as your main piece of exercise equipment. In addition, free weights as your main kind of fitness equipment can grow to be quite a headache, as you have to take bits on and off all of the time. Ultimately, the choice is yours when choosing the kind of home gym fitness equipment you are most comforted with is your greatest option.
http://cybermedicinestore.com/is-the-key-to-a-great-body-great-home-gym-fitness-equipment/

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At Fitness Depot, our staff specializes in being able to find the right fitness equipment for your individual needs and goals. For a location near you, visit http://www.fitnessdepot.ca

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I work out for 25 mintues on the elliptical machine and then do my stomach exercises,( plank, bicycle crunches, crunches on a ball, and reverse crunches) Is this enough to loose stomach fat?
P.S
I also hula hoop and do belly dancing…

You have to do at least 45 minutes of cardio before the fat burn begins, but yes, I totally recommend the crunches, planks, etc.

Keep up w/ that hula hooping and belly dancing, you’ll have an amazing figure!