Do they work really well when losing weight? or are treadmills better?
Which will make me lose weight faster? and also if I burn around 600 calories on an Elliptical exercise machine is it better than burning it on a treadmill or other machine of some sort?
Also do Elliptical exercise machines make you more muscle-defined? Because [...]
It is possible. There is only one main fact in losing weight – if you burn more calories than you ingest, you will lose weight. There are a couple of things that clarify that some, such as muscle weighs more than fat (so it is common to gain muscle weight and lose fat weight at [...]
At Fitness Depot, our staff specializes in being able to find the right fitness equipment for your individual needs and goals. For a location near you, visit http://www.fitnessdepot.ca
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I work out for 25 mintues on the elliptical machine and then do my stomach exercises,( plank, bicycle crunches, crunches on a ball, and reverse crunches) Is this enough to loose stomach fat?
P.S
I also hula hoop and do belly dancing…
You have to do at least 45 minutes of cardio before the fat burn begins, but [...]
Good morning. I personnally prefer the elliptical machine from far. I have bad sciatic and I can go forever on the elliptical compared to the exercice bike. The elliptical seems to be working all your body if you are using the handles.
Hope my answer helps.
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like really start sweating buckets of sweat. basketball is one thing that does but i want to switch it up.
Anything that’s a good cardiovascular workout. How about running, on the beach if you have one nearby, or just run in a park for an hour. That’ll do it. Put your music on, run, let those [...]
2nd Wind Exercise Equipment 2009 TV Commercial
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Whenever I workout on my elliptical machine it says I burned alot of calories but I don’t feel like it was that hard. For example I worked out for about 30 minutes at a resistance level of 10 and it said I burned about 650 calories. Is this accurate? If not, any ideas on how [...]
Haaaaa.. Im goofy!
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..which is the best for a beginner. Im not very overweight, but i want to tone up, lose some weight and improve my general fitness.
I want to buy one, cos i know i wouldnt stick to going to a gym everyday after work. The elliptical machine looks like hard work…is it too tough for a [...]