You need good shoes. Keep the laces loose. Drink lots of water. A good exercise for circulation is….when sitting or laying around do the alphabet with your feet. Seriously, doesn’t matter what case but try to do it with each foot a few times. This helps with mobility and circulation. Only takes a few minutes [...]
Can anyone tell me if the Schwinn 431 Elliptical has a mechanical or manual incline to it? I can’t seem to figure this one out, and I want to make sure it has some sort of adjustable Incline before I buy one! Thank you The stride length is fixed at 18 inches. The Schwinn 460 [...]