For less than $40.00 build this heavy duty rowing machine with 3 pine studs 4 rigid casters 1 furring strip, a 12″ x 16″ piece of plywood a resistance cord set with handles a few feet of parachute cord and a few deck screws. The only tools needed are a drill driver, a handsaw, and [...]
Tags : aerobic, awesome, Band, BOATING, CANOEING, cardio, cardiovascular, CHIN-UPS, climbing, CORD, CYCLING, DIY, elliptical, exercise, EXERCISER, fitness, gym, HIKING, HOMEMADE, INEXPENSIVE, jogging, lifting, LOW-IMPACT, OARS, PADDLING, pilates, Power, PULL-UPS, RESISTANCE, rowing, SCULLING, SEAT, SLIDING, sports, stair, Stepper, Swimming, Treadmill, TUBE, walking, weightlifting, WOODEN, workout