Fitness Sexy girl Teaches how to use Cardio Machine

admin — Sat, 13 Mar 2010 02:22:01 +0000

Todays Sexy Fitness Model Ashley Weaver teaches you about the elliptical cardio machine. Ashley Weaver has been working out for years and now learning from Pro MMA (Mixed Martial Arts) fighter Daniel Puder. This can be used for a great pre workout, post workout, or just a great fitness cardio workoutout, or weight loss.

Please be sure to subscribe to Puders Knockouts for your chance to win a t-shirt and to see a new video daily.

Executive Producer – Daniel Puder

Camera Operator / Editor – Mikhail Zakharchuk [Zakharchuk.com]
Produced by Anokis Productions [AnokisProductions.com]

Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com

Duration : 0:2:13

Technorati Tags: arts, ashley, body, boot, boxing, camp, cardio, CROSS, Daniel, diet, elliptical, exercise, exercises, fighter, fit, fitness, free, girls, health, knockouts, KON1, martial, mixed, mma, models, muscles, network, precore, Puder, routine, routines, stretch, stretching, tips, tna, training, ufc, videos, weaver, weight, workout, workouts, wwe

Fitness Sexy girl Teaches how to use Cardio Machie

admin — Mon, 18 Jan 2010 00:14:01 +0000

Please be sure to subscribe to Puders Knockouts for your chance to win a t-shirt and to see a new video daily.

Duration : 0:2:13

Technorati Tags: ashley weaver, body, boot camp, boxing, cardio, CROSS, Daniel Puder, diet, elliptical, exercise, exercises, fit, fitness, free, girls, health, knockouts network, KON1, mixed martial arts fighter, mma, models, muscles, precore, routine, routines, stretch, stretching, tips, tna, training, ufc, videos, weight, workout, workouts, wwe

Nordic Track Elliptical Trainer » ufc

Fitness Sexy girl Teaches how to use Cardio Machine

Fitness Sexy girl Teaches how to use Cardio Machie